Christmas Giveback Yoga Brunch
In the spirit of giving back, join The Yoga Social for an uplifting experience that combines yoga, purposeful conversations and social dining all themed around a narrative of conscious living.
BodyMindLife Yoga and Pilates Studio Launches in Byron this Week
Byron Bay is home to a new Yoga and Pilates studio, BodyMindLife.
Byron Bay Yoga Vibes: 5 Online Yoga Studios to Soothe Your Iso Soul
Our favourite Byron-based yoga studios - now offering all the goodness online.
Body Mind Life: Byron Bay's New Yoga and Pilates Hub
We caught up with Phil Goodwin, owner of new Byron Bay yoga and pilates studio, Body Mind Life, to chat about the shire’s latest and greatest wellness hub.
The Power of Trauma Sensitive Yoga
How to release memories of trauma that are stored in the body.
Navigating the Road Less Travelled
How to overcome Post Traumatic Stress Disorder (PTSD) and discover the body’s deepest wisdom.
How Yoga can Help You Fall in Love with Your Body
Can the power of yoga help to heal your body issues?
How Travelling is Yoga in Practice
Learn how to put the lessons of yoga in action to make travel more meaningful.
The Science of Yin Yoga
Find out what makes this type of yoga so powerful and how it can help you unravel.
Eat, Play, Namaste: A Yogi’s Guide to Ubud
Get a tropical state of mind in the jewel of Bali.
